Dynasty Gym

Week of 17-Nov-2024

	Sun 17/11/24	Mon 18/11/24	Tue 19/11/24	Wed 20/11/24	Thu 21/11/24	Fri 22/11/24	Sat 23/11/24
	Open Gym (7/16) Cardio Sunday (11/18) StrongFit (18/18) Olympic Weightlifting (6/12) StrongFit (12/12) Open Gym (9/16) Open Gym (1/16) Open Gym (8/16)	Open Gym (1/22) CrossFit (19/18) CrossFit (16/18) CrossFit (9/18) Open Gym (19/22) CrossFit (13/18) Open Gym (4/22) Open Gym (6/16) Engine Blitz (6/15) CrossFit (19/18) CrossFit (14/16) Weightlifting Platforms - Back Platform Only (1/2) Weightlifting Platforms (1/10) CrossFit (10/16) Open Gym (3/11)	CrossFit (18/18) CrossFit (13/14) Olympic Weightlifting (7/12) CrossFit (10/14) Open Gym (3/4) Open Gym (17/22) CrossFit (11/18) Open Gym (7/22) CrossFit Olympic Weightlifting (3/12) CrossFit Olympic Weightlifting (7/12) CrossFit Olympic Weightlifting Foundations (10/12) Open Gym (6/22)	Open Gym (2/22) CrossFit (15/18) CrossFit (16/18) CrossFit (13/18) Open Gym (14/22) CrossFit (9/18) Open Gym (8/22) Open Gym (1/16) Engine Blitz (3/15) CrossFit (20/18) Run Club (17/24) CrossFit (17/16) Weightlifting Platforms - Back Platform Only (0/2) Weightlifting Platforms (0/10) CrossFit (6/12) Open Gym (3/11)	CrossFit (16/18) CrossFit (12/14) Olympic Weightlifting (8/12) CrossFit (5/14) Open Gym (2/4) Kinstretch (7/14) Open Gym (1/22) CrossFit (5/18) Open Gym (0/22) CrossFit Olympic Weightlifting (0/12) CrossFit Olympic Weightlifting (2/12) CrossFit Olympic Weightlifting Foundations (1/12) Open Gym (0/22)	Open Gym (0/22) CrossFit (0/18) CrossFit (0/18) CrossFit (0/18) Open Gym (1/22) CrossFit (0/18) Open Gym (0/22) Open Gym (0/16) Engine Blitz (0/15) Weightlifting Platforms - Back Platform Only (0/2) CrossFit (0/18) CrossFit (0/18) Open Gym (0/22)	Open Gym (0/8) Team WOD (0/20) Team WOD (0/20) Team WOD (0/20) Olympic Weightlifting (0/12) Team WOD (0/12) Open Gym (0/16) Open Gym (0/16)