Dynasty Gym

Week of 9-Mar-2025

	Sun 09/03/25	Mon 10/03/25	Tue 11/03/25	Wed 12/03/25	Thu 13/03/25	Fri 14/03/25	Sat 15/03/25
	Open Gym (5/16) Cardio Sunday (11/18) StrongFit (16/18) Olympic Weightlifting (1/12) StrongFit (12/12) Olympic Weightlifting (7/12) Open Gym (9/16) Open Gym (5/16) Open Gym (2/16)	CrossFit (18/18) CrossFit (10/18) CrossFit (14/18) Open Gym (5/22) CrossFit (14/18) Open Gym (4/22) CrossFit EMOM (8/18) Open Gym - Oly Side Only (2/6) CrossFit (16/18) CrossFit (16/16) Weightlifting Platforms - Back Platform Only (1/2) Weightlifting Platforms - Back Platform Only (0/2) CrossFit (11/16) Open Gym (1/11)	CrossFit (15/18) CrossFit (5/14) Olympic Weightlifting (5/12) CrossFit (11/18) Open Gym (1/3) Open Gym (4/22) CrossFit (7/18) Open Gym (0/22) CrossFit Olympic Weightlifting (5/12) CrossFit Olympic Weightlifting (3/12) CrossFit Olympic Weightlifting (6/12) Open Gym (1/22)	Open Gym (0/22) CrossFit (0/18) CrossFit (0/18) CrossFit (0/18) Open Gym (0/22) CrossFit (0/18) Open Gym (0/22) CrossFit EMOM (0/18) Open Gym - Oly Side Only (0/6) CrossFit (0/18) CrossFit (1/16) Weightlifting Platforms - Back Platform Only (0/2) Weightlifting Platforms - Back Platform Only (0/2) CrossFit (0/16) Open Gym (0/11)	HYBRID (0/18) HYBRID (0/18) Olympic Weightlifting (0/12) HYBRID (0/18) Open Gym (1/3) Kinstretch (1/14) Open Gym (0/22) HYBRID (0/18) Open Gym (0/22) HYBRID (0/18) Olympic Weightlifting (0/12) HYBRID (0/18) Olympic Weightlifting (0/12) HYBRID (0/18) Olympic Weightlifting (0/12) Open Gym (0/22)	Open Gym (0/22) CrossFit (0/18) CrossFit (0/18) CrossFit (0/18) Open Gym (1/22) CrossFit (0/18) Open Gym (0/22) Friday Night Lights - Heat 1 (0/4) Friday Night Lights - Heat 2 (0/4) Weightlifting Platforms - Back Platform Only (0/2) Friday Night Lights - Heat 3 (0/4) Friday Night Lights - Heat 4 (0/4) Friday Night Lights - Heat 5 (0/4) CrossFit (0/18) Friday Night Lights - Heat 6 (0/4) Open Gym (0/22)	Open Gym (0/8) Team WOD (0/20) Team WOD (0/20) Team WOD (0/20) Olympic Weightlifting (1/12) Team WOD (0/14) Open Gym (0/16) Olympic Weightlifting (0/12) Open Gym (0/16)